Click on a Diet Plan from the list below or use the Plans drop-down menu above to see a description of that plan. NOTE: Each diet plan is matched to a particular lifestyle and personality. The colors to the left of each plan correspond to one of the four clusters of lifestyle/personality mix that are determined from our online PsychoStyle Inventory.
Frozen Food Diet - Burn as many calories as if you were at the gym.
Full Fear Diet - Literally wash away pounds—day in and day out.
Ink Jet Diet - Print out a description of your meal—then eat it.
Iraqi Prison Diet - Prison workers are expert in food preparation.
Laughter Diet - Laughter makes for a great diet.
Official NBA Diet - Lose up to 35 pounds in only 21 days.
Super-Oxygen Diet - There is no substitute for oxygen in losing weight.
Wine Diet - You are unlikely to want to be within sight of food.